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I’ve done a little bit more boxing lately, and just like the Official Dead & Company Summer Tour 2023 Shirt besides I will buy this cardio of boxing is insane, and the mix between Pilates and boxing is really great in terms of cardio and strength. I really enjoy just swimming, bodysurfing, walking, hiking. I think the most important thing is to mix it up, keep yourself interested and keep it fun when you’re trying to train…. Dancing, having fun, whatever it is, I think it’s really important for everyone to do things that just keep your brain switch on and put yourself into something new and exciting and gets you our of your comfort zone a bit. I started six-a-side soccer when I was at home, and I was playing soccer with a team, which was so much fun. It’s like two 20-minute halves, you get your heart rate up, you’re running around and just doing something new. Keeping it fresh is important.
